



So many people can get benefits from eating this delicious healthy Pina Colada Recipe.ġ. You may like: Black Barrel Irish Tea Recipe:10 Amazing Health Benefits Who Can Eat This Delicious Recipe? While the pineapple does not have any calories, it is high in natural sugars called fructans, known for their anti-inflammatory properties. Bromelain is an enzyme that can aid in the body’s natural process of detoxification.ġ0. The high fiber content of pineapple helps to alleviate constipation.ĩ. Pectin is known to help reduce cholesterol levels and high blood pressure,Ĩ. Like apples, pineapple contains a substance called pectin. Pineapples are low in calories and saturated fats, making them ideal for maintaining a healthy weight.ħ. It has been used to relieve joint pain and swelling and reduce the risk of cardiovascular disease.Ħ. Bromelain has many anti-inflammatory properties. Pineapple juice is packed with vitamin C, which helps to keep your immune system strong and reduces the risk of cancer.ĥ. The combination of pineapple juice and rum makes one the best hangover cures we’ve ever heard of.Ĥ. It also helps to clear the mind, increase concentration and restore energy.ģ. Pineapple juice is a natural electrolyte beverage that can aid in healing from dehydration and hangovers. Bromelain is known to reduce swelling and inflammation as well as stimulate your immune system.Ģ. Pineapples contain an enzyme called bromelain.

Serving size: Nutrition Fact Amount serving 1 9oz Calories per serving 310 Fat per serving 12g Carbs per serving 34g Sugar per serving 31g Protein per serving 2g Sodium per serving 38mg Potassium per serving 168mg Fiber per serving 0g Iron per serving 0mg The benefits of Bahama Breeze Ultimate Pina Colada Recipeġ. Nutrition Fact of Bahama Breeze Ultimate Pina Colada Recipe You can enjoy it on its own or with your favorite spirit. We’ve taken the classic flavors of the islands and combined them with our unique twist to create this yummy Pineapple Crush recipe. Enjoy! Notes: For more pineapple flavor, add 1 part crushed fresh pineapple to your blender before adding rum and sweetened condensed milk. Pour the blended mixture into a chilled glass with ice.Ħ. Blend ingredients for 30 seconds on the highest setting until all ingredients are combined well.ĥ. Add 1 part light rum (Malibu or BACARDI® Superior) to your blenderĤ. Add 2/3 part sweetened condensed milk to your blenderģ. Add 3 parts pineapple juice to your blenderĢ. 2/3 part sweetened condensed milk Instructions:ġ.3 parts pineapple juice (canned or fresh).1 part light rum (Malibu or BACARDI® Superior).
Bahama breeze pineapple drink how to#
How To prepare Bahama Breeze Ultimate Pina Colada Recipe Ingredients:.
